{"id":81,"date":"2026-05-14T09:59:51","date_gmt":"2026-05-14T09:59:51","guid":{"rendered":"https:\/\/bioblue.science\/shop\/?post_type=product&#038;p=81"},"modified":"2026-06-13T13:44:53","modified_gmt":"2026-06-13T13:44:53","slug":"get-fit-with-rita","status":"publish","type":"product","link":"https:\/\/bioblue.science\/shop\/index.php\/product\/get-fit-with-rita\/","title":{"rendered":"Get Fit With Rita"},"content":{"rendered":"<h3 data-section-id=\"225zyr\" data-start=\"162\" data-end=\"223\"><strong data-start=\"166\" data-end=\"223\">Train with Rita \u2013 Personal Fitness Sessions<\/strong><\/h3>\n<p data-start=\"225\" data-end=\"411\">Take your fitness journey to the next level with <strong data-start=\"274\" data-end=\"292\">Rita<\/strong> through structured, supportive training designed to help you build strength, confidence, and long-term healthy habits.<\/p>\n<p data-start=\"413\" data-end=\"564\">Choose from <strong data-start=\"425\" data-end=\"458\">20, 40, or 60-minute sessions<\/strong>, available <strong data-start=\"470\" data-end=\"493\">online or in person contingent on availability<\/strong>, allowing you to train in a way that fits your schedule and lifestyle.<\/p>\n<p data-start=\"566\" data-end=\"712\">Each session focuses on practical, achievable movement tailored to your level\u2014whether you\u2019re just starting out or looking to improve your routine.<\/p>\n<h4 data-start=\"714\" data-end=\"738\"><strong data-start=\"719\" data-end=\"738\">What\u2019s Included<\/strong><\/h4>\n<p data-start=\"740\" data-end=\"1472\">\u2022 <strong data-start=\"742\" data-end=\"770\">Personal session with Rita<\/strong> \u2013 Choose a 20, 40, or 60 minute guided training session when available<br data-start=\"826\" data-end=\"829\" \/>\u2022 <strong data-start=\"831\" data-end=\"862\">Online or in-person options<\/strong> \u2013 Train from home or meet in person when available<br data-start=\"913\" data-end=\"916\" \/>\u2022 <strong data-start=\"918\" data-end=\"950\">30-Day Video Platform Access<\/strong> \u2013 Watch Rita\u2019s workouts, routines, and structured schedules anytime\u00a0<br data-start=\"1016\" data-end=\"1019\" \/>\u2022 <strong data-start=\"1021\" data-end=\"1052\">Training Guidance Materials<\/strong> \u2013 Helpful leaflets, workout guidance documents, and structured fitness aids<br data-start=\"1128\" data-end=\"1131\" \/>\u2022 <strong data-start=\"1133\" data-end=\"1159\">Commercial Sample Pack<\/strong> \u2013 A selection of various commercial samples included as part of the overall fitness package<br data-start=\"1240\" data-end=\"1243\" \/>\u2022 <strong data-start=\"1245\" data-end=\"1273\">Workout Structure &amp; Tips<\/strong> \u2013 Learn proper technique, training consistency, and sustainable progress strategies<br data-start=\"1357\" data-end=\"1360\" \/>\u2022 <strong data-start=\"1362\" data-end=\"1397\">Email Confirmation &amp; Scheduling<\/strong> \u2013 All appointments are confirmed and organised via email for convenience<\/p>\n<h4 data-start=\"1474\" data-end=\"1498\"><strong data-start=\"1479\" data-end=\"1498\">Who This Is For<\/strong><\/h4>\n<p data-start=\"1500\" data-end=\"1542\">This program is ideal for people who want:<\/p>\n<p data-start=\"1544\" data-end=\"1772\">\u2022 A <strong>clear starting point for fitness<\/strong><br data-start=\"1584\" data-end=\"1587\" \/>\u2022 <strong data-start=\"1589\" data-end=\"1618\">Flexible training options<\/strong> that fit around work and daily life<br data-start=\"1654\" data-end=\"1657\" \/>\u2022 <strong data-start=\"1659\" data-end=\"1702\">Guided workouts and structured routines<\/strong><br data-start=\"1702\" data-end=\"1705\" \/>\u2022 Support materials to help maintain <strong data-start=\"1742\" data-end=\"1772\">consistency and motivation<\/strong><\/p>\n<h4 data-start=\"1774\" data-end=\"1815\"><strong data-start=\"1779\" data-end=\"1815\">Your Fitness Journey Starts Here<\/strong><\/h4>\n<p data-start=\"1817\" data-end=\"1952\">With Rita\u2019s guidance, structured sessions, and supporting materials, you\u2019ll have everything you need to build momentum and stay on track.<\/p>\n<p data-start=\"1954\" data-end=\"2014\"><strong data-start=\"1954\" data-end=\"2014\">Choose your session length and begin your journey today.<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong data-start=\"1954\" data-end=\"2014\">Book a 20\/40\/60 minute session with Rita, online or in-person when available. Included in this package is 30-day access to our video platform that showcases Rita and her workout schedule. Various commercial samples, leaflets, guidance documents and training aids will be sent by post. Appointments will be confirmed via emails contingent on availability.<\/strong><\/p>\n","protected":false},"featured_media":82,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[22],"product_tag":[],"class_list":["post-81","product","type-product","status-publish","has-post-thumbnail","product_cat-personalised-fitness-sessions","first","instock","shipping-taxable","purchasable","product-type-variable"],"exclude_global_add_ons":false,"addons":[{"name":"Please let us know if we should include or omit anything from this training program","type":"custom_text","position":0,"required":false,"title_format":"label","default":"","description_enable":false,"description":"","placeholder_enable":false,"placeholder":"","display":"select","restrictions_type":"any_text","adjust_price":false,"price":"","price_type":"flat_fee","restrictions":false,"min":"0","max":"0","options":[],"id":1779115510}],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>BioBlue Get Fit With Rita: Achieve Your Fitness Goals<\/title>\n<meta name=\"description\" content=\"Transform your fitness journey with BioBlue Get Fit With Rita! 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